@Osiris Resistance bands are what worked for my old injuries, especially the shoulder. Don't even need to crank the weight, just a little resistance with a smooth extension can help you feel better. Much better than doing nothing like a lot of people do to "let it heal by itself".

@TiberiusBravo87 The most accessible content on problem-reaction-solution are David Icke's videos.

@destraht I agree to that theory of them wanting to fry people's nerves then ease off only when they "win" via cheating, a sort of way to take the pain off. Why do you think Pelosi refused Stimulus checks until after the election? They want to hand out a short sugar-high.

@TiberiusBravo87 It seems to me that fake democratic elections are the worst form of government on the planet. Nobody will need to take responsibility or anything after a string of failures. The system will just shoe horn in another unpopular rebranded face through fake ballot counting. Even the Eastern European style no confidence election do-overs can't save America if the outcomes are fraudulent. It's bad enough when the system doesn't put up a single tolerable choice, but this current model is fatal.

@redpillschool I'm not under any delusions, if Trump doesn't pull military option then we will only have a repeat of that "F" shape popping up in every election result chart from here on out. Some say us not voting makes it into a self-fulfilling prophecy, and that's part of the psy-op. They got away with it, might as well de-moralize the enemy while they are at it so they won't have to be as blatant next time.

@whiteindia Pyrrhic victory, still too many people parroting the party lines and not swaying in their fever dreams of tying a conservative to a chair and making them admit guilt during a struggle session. They seriously get a boner over this thought, even talked to one the other day that is glad people are being censored.

This also ties in to liberals. Yes, liberals were the free-speech live and let live types in the past. But liberalism always devolves into the tyranny we see today. Every case of a country going very liberal follows up with the case of that country losing more and more rights over time due to that liberalism. Look at the UK, they went from the free-love hippies of yesteryear to an Orwellian broadway act.

@whiteindia No real president would let this happen. What happened since Nov. 3rd was a travesty under his watch and what has happened this month after the staged fakery on the 6th was even worse. It doesn't seem like him to lie down and take it like this but if he does then he willingly let them kill our country. This was do or die, no election will be free again if they know they can get away with this blatant fraud.

Serious shit going on in Italy.

www.bloomberg.com/news/articles/2021-01-13/italy-ministers-quit-coalition-putting-premier-conte-at-risk

@redpillschool Careful around TDW, I suspect that place has feds watching it. I never joined or posted, and honestly now I'm worried about even going there just to look at some stuff. IP = logged the moment you step foot there. Of course lots of liberals come around there out of curiosity, so maybe they won't push the line of who goes to the FEMA camps as far out as anyone that just visits that site.