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How about you BJJ guys tmbg, anything special you guys do?
just the warmup stretches that I do at the gym, and yoga once in a blue moon
Right on
While stretching, deep breathing really helps me hold a stretched position
I did some quick goblet squats and kettlebell swings before the gym tonight, and I noticed that I was more flexible when I did those warmup stretches, like trying to touch toes
sos that's intresting
more interesting than this fucking keyboard anyway. thanks, apple
I cant even touch my toes at the moment, back is tight as fuck, neck, hammies. All fucky man
The Blue Pill Is Arrogance
Nov 6, 2017 | 4063 Views | | 5 | Download MP3 | Embed Player

Podcast Details

In this financially funded podcast, I shit down the throat of political correctness and wipe my ass with the reliable toiletry of ancient virtues without anyone's consent. Before I leave the shitshow we call society I wash my hands off of arrogant germs using the soap of online philosophy.

Song: "Punch a Nazi" ft. Rucka Rucka Ali

This podcast is sponsored by the ShitLord foundation 4 Kidz

Turn That Frown Upside Down And Support The Clown

redrum    red    rum    dark    humor    dry    deadpan    women    joke arrogance    bitches    funny    crass    rants    wisdom    clown crude    swear    cuss    foul    intro    beats    track    political    correctness    savage    sins    religion    natural    law    book    freedom    education    knowledge    liberation   
User Comments
Timdeuces commented on a podcast 7 months ago

@RedRum Dropping knowledge! I don't agree with you about religion, but the whole thing about us guys needing to become intentionally more masculine is awesome.

redpillschool commented on a podcast 8 months ago

@RedRum If you haven't yet checked out this podcast, it's very worth listening to.

FullMetalAsshole commented on a podcast about a year ago

@RedRum half hour of power over here, a dense 30 minutes

GayLubeOil about a year ago

@RedRum you wanna do a podcast together sometime?

Circus of Values
Host: RedRum

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