#NoNothingNov joining you lads a bit late but you know it's never too late i guess hope i can get rid of these vices and move forward with my kinda stagnated life.

#NoNothingNov Did the workout. Failed the fap. Installed the most effective blocker I know. Still didn't work in the past. I feel like eggs/beef/nuts/chocolate make my sex drive horrendous. I need to learn how to channel it more effectively into productivity. I'm guessing you guys have more experience. Any suggestions?

#NoNothingNov

• Day 8: Flawless; rest day, NoFap, NoSugar, bedtime

#NoNothingNov Nov 9 - Perfect day! Finally...

1. PMO - Success.
2. Sleep - Success.
3. Application/Practice - Success (so far).
4. Workout - Success.

#NoNothingNov

Nov 8 -

1. PMO - Fail.
2. Sleep - Success.

3. Application/Practice - Success.

4. Workout - Success - started a more intense ab workout today!

#NoNothingNov Back on track! Let's see how tomorrow goes

#NoNothingNov Update for the whole week:

• Porn: Ok.
• Video games: Not a problem.
• Not waking up early: I guess it's ok. Waking up between 8-10 am. I must try to wake up consistently at around 7-8 am.

#NoNothingNov day 7 update

• Porn. ok
• Reddit besides job stuff. Still spending some time, same reason but I'm trying to keep me busy with studies.
  • Wasting the weekends I spend in my hometown. I'm talking with some friends I havent seen in a while to go out on Friday

Goals: Study 20hours/week. ~5h

#NoNothingNov Day 6

• Day 6: Flawless; rest day, NoFap, NoSugar, bedtime
• Day 7: slightly flawed; missed gym in the morning, so I trained at night and missed bedtime by 15 minutes; NoFap and NoSugar are fine

#NoNothingNov

Nov 7 -

1. PMO - Success.
2. Sleep - Success.

3. Excessive reading without action - Fail. Well, I didn't read a lot at all, but I didn't take much action on anything either, so I'm considering that as a fail.

4. Exercise - Fail, didn't have time for a proper workout (fucked up) but I did some light exercise.