#NoNothingNov Final week status: -Porn:Ok.Overall failed 3 times. I will continue. -Video games: Ok.

• Waking up early: Ok. Goal#1: Resuming gym on Monday. Goal#2: Resuming guitar tomorrow.

#NoNothingNov Update day 28th: -Porn: Failed. -Video games: Ok. -Waking up early: Good. Goal#1: I have had a pretty crowded schedule lately. I think I will resume going to gym next week. Goal#2: As the holidays approach, I will have a lot of time to focus on this.

#NoNothingNov Update day 24th: -Porn: Failed again. It seems I have to occupy my mind with something. -Video games: Ok. -Waking up early: Good. Around 9 am.

#NoNothingNov Update 23th: -Porn: Failed. Despite this, I made it very far. It was my mistake of giving in. I will reset and continue. -Video games: Ok. -Waking up early: Very good. At around 8 am.

#NoNothingNov Update on 22nd day: -Porn: Ok. -Video Games: Ok;

• Waking up early: Ok. (Changed this one since it did not make any sense).

Goal#1: Will resume gym next week. Goal#2: Will resume guitar asap.

#NoNothingNov Update on 21th day: -Porn: OK. -Video games: OK. -Not waking up early: OK.

#NoNothingNov Update on 18th day: -Porn: OK. -Video games: OK. -Not waking up early: Failed this weekend. Goal#1: Failed. Did not go 4 times a week. I will start again tomorrow. Goal#2: Failed. Did not have time. But, I will persevere.

#NoNothingNov Update on 14th day: -Porn: Ok. Starting to not even care about that. -Video games: Ok.

• Not waking up early: So and so. I can't get myself to wake up at 7-8 am. I wake up mostly at around 9-9:30 am. Goals:- Going to gym: Failed this week. Gotta pull myself together. -Guitar: Still failed, because of time constraints.

@Charlie_Wright8312 Hello. I don't know how much this can help you, but whenever I feel the need to PMO, I say to myself "No".I find myself sometimes edging, but I know it takes willpower. Or maybe you need to do something so you can get your mind off PMO.

#NoNothingNov Update on 10th day:

• Porn : ok. Sometimes there is an urge to give in, but I gotta be strong.
• Video games: ok. This seems like the easiest one so far.
• Not waking up early: ok.

As for the goals: going to gym 4 times/week is somewhat doable, given the fact that I have to work/go to a master's program. Guitar: not so ok.