@DoggyStyle Anxious over literally anything that isn't your mission? You're not living hard enough for said mission.
@DoggyStyle Anxious over literally anything that isn't your mission? You're not living hard enough for said mission.
Not sure I did back right, today will take a video next time.
Ben Pak's vids are really digestible. Short and to the point, perfect for my spergy attention span. Did the pinky bicep curl cue w/ dbs and found I was getting a good contraction with an appropriate weight.
@tramp46 I agree. Anyone else interested in starting a book club? I propose "Ride the Tiger" by Julius Evola, recommended as essential reading by @gaylubeoil.
@LilStrasser Sorry I don't negotiate with terro- I mean children
@GayLubeOil Got myself fondled today. Felt much stronger by imagining I was bending the bar. No fatigue in pecs so I guess heavier is needed. Will do back stuff tomorrow and post an update.