@Doodley-cro I'm not up with the science, but perhaps your "maintenance calories" calculation is just higher than what your body requires.

What will happen if I eat just 5-10% below my maintenance calories? While training hard? Last month I did it, weight went down, but lifts went up and I look better. Could eating just litlle below maintenance be a way to preserve muscle and lose fat? My maintenance is 2800, I eat 2600-2800. Macros 40c 30p 30f.

DAE agree with me that 99% of behavior that TRP and manosphere are trying to implant in men is simply - the way how guy with high testosterone level acts? With T level high enough, man doesn't need ANYONE to teach him how to be a man. With low T you can just IMITATE what you should be doing naturally and effortlessly.

Nice one. Don't trap yourself.

Any advice on how to tie & slap women in bed? I'm getting requests lately but I'm not sure how exactly to do it. Preferably someone experienced in bdsm

@TomFoo usually I experience that when I think girl is really cute and I don't want to ruin everything by trying to sex on first date. And then turns out that's exactly what she was looking for.

@redpillschool lol man I think my balls are crying right now.

@TomFoo I told her if that's what she want then she'll get it. If we get to that stage - logistics didn't workout so I didn't bang her last night. And I believe no1 reason for losing girls is - you didn't bang her when u should have

Went out with 19yo angel innocent looking 9. Kind of girl who makes u think we are bitter inhuman fools. After few drinks she asks me would I punch her in the face during hard sex? Damn...I love this perception shift events

Friend's ltr cheated on him while he was with me in the gym. He found out ans sucked her excuse that he neglected her. Now he's doing cinema, dinners, all that bf shit. I really wish to help him somehow..but there isn't much one can do.