7y ago  The Hub

@SlamSlask I went through this about five-years ago. It sucks, but you will get through it. You might also be low on water. Increase water consumption.

7y ago  The Hub

Thanks for the information @Bonobo Just read trough your link and it explained the symptoms i experience spot on Will differently try it out

7y ago  The Hub

@SlamSlask They call that Keto Flu. My carb intake is very low but I got here gradually so didn't have to deal with it. I also use hella garlic salt when I cook. Check it:

https://trp.red/t/rp

7y ago  The Hub

#NoNothingNov #LowCarb This low carb stuff is killing me.. headaches and fatigue since i started Anyone else experiencing this?

7y ago  The Hub

Better late than never #NoNothingNov Three vices I'm giving Up:

No more than 150g carbs per day (down from 350)
Cut out last starchy vegetables from my diet
Stop looking at monitors before sleep

My New habit:

Mountain Bike ride in the forest ones per week
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