@amaldon4 If I'm looking at 7.5 hours then I could trim 1 off to ensure I workout.

A good night's sleep is like a woman. Don't dip below a 6!

@Bonobo My wife thought I was having some vodka because I was sad about the election. I did not correct her assumption.

#NoNothingNov Stayed up late on election night. The next morning I put my workout off until the evening where it was pushed off indefinitely. I need to workout in the morning, too many excuses pop up in the evening. Next time I'm in a similar situation, I will sacrifice sleep to protect my morning workout.

True to the spirit of #NoNothingNov, I did not get drunk on election night. I did, however, have a glass of wine in celebration. I was tempted to have another glass to celebrate the butthurt on my facebook timeline but the schadenfreude alone was plenty satisfying.

#NoNothingNov Gave up my holy trinity (smoking, drinking, caffeine) & I will work out every single day no exceptions.

Had an assignment due at midnight. Indulged in a caffeine boost this afternoon to get caught up. In the future, I will be diligent about staying caught up to ensure I can't use homework as an excuse again.

@dr_warlock Big agriculture's money makers: corn, wheat, soybeans. Carbs. They paid for your school's health class curriculum, that's why you were raised to believe that your diet is a food-pyramid and carbs are the foundation. #KetoMasterRace

@SlamSlask They call that Keto Flu. My carb intake is very low but I got here gradually so didn't have to deal with it. I also use hella garlic salt when I cook. Check it:

https://trp.red/t/rp

@dr_warlock Ha, the only food beta fear mongering I see is your fear of the unknown towards GMOs. Embrace the future, grandpa

#NoNothingNov I will completely abstain from my holy trinity this November: Smoking, drinking, caffeine. It's time for me to embrace and utilize my natural state of mind. I will workout every single day, no exceptions. Even Sunday is not an off day, Sunday is a flexibility/mobility day.

Forget Rosie the riveter, THIS is a feminist Halloween costume: Short pink wig, thick rimmed glasses, dark lipstick, pillow under your shirt, and lots of feminist-themed temporary tattoos. Don't forget to remind everyone else how offensive their Halloween costume is.