Holding frame is probably the easiest thing to learn about being "alpha". Holding eye contact, firm handshakes, feeling comfortable in what you want, what you do, and who you do it with. But game? I don't understand at all.
Reading TRP and understanding frame go hand in hand. Learning game is different. It's something you have to learn on your own, if you're not taught game. Even understanding and implementing characteristics of "Dark Triad" is oddly easier than learning game.
I'm just being a bitch and not going out and meeting women. I'm afraid to fail because of my past failures, which is such a beta-bitch mindset.