#NoNothingNov

Goals

Three vices I'm giving up -

1. Staying up after 10:30
2. Staying in after 4:30
3. Watching porn

New habit -

1. Hitting the gym everyday (except Sunday)

Notes to self -

• Track progress twice a day. Be specific.
• Track progress in the morning and evening.
• Always log your entries from the office.
• Leave the laptop at the office in the evening.
• Throw away porn stash.
• Install parental control on phone.

My Feed

Day 01