Slacking on the stretching but still sleeping better. Also I've thoroughly tidied my room for the first time in years. Semester is going well so far academically. I'm reading a book about ADHD in the hopes it will help me manage my condition better.
About Ceph Improvement This blog serves as a log of my attempts to pull myself together, as well as a place to post my thoughts on various things. I'll post once a week on Sunday night with the previous week's progress, as well as whenever I feel like it about other things.