The reverse pushups are also known as the backward pushups and tricep pushups. It helps you build back and tricep. There have different versions of reverse pushups.Reverse pushups have effects on your back muscles, triceps, shoulders, abdominal muscles, and legs.Before you start attempting to perform reverse pushups, you should learn the techniques properly. Here are the techniques for improving reverse...

So I made a mistake. Broke a golden rule. I presented some logic and intellectual straight-talk to a plate. This girl has a tendency to ‘think deeply’ and present her ‘profound’ thoughts on social media. She will instruct the world on the benefits of forgiveness, the power of ‘loving yourself’, and basically lead her list of agreeable beta Facebook males on her ‘inordinate understanding...

There is no millennial that doesn’t know or danced with the songs of music group “ 2 Unlimited “. In 2020 still remember the days I danced like crazy as teenager in Disco Clubs. Sweating and deep breathing and it felt wonderful after that - the best days of my life. There is one single of the group that is named “ Jump for Joy “. If you watch the video clip you will see Ray and other...

I'll talk about where I'm at right now in this moment. I don't want to be around people. I don't want to talk to people. I don't want to talk to women. I don't want to talk to friends. I don't want to do anything. I don't want to sleep, although sleep sounds nice it would be a good way to shut my mind off. I've already taken my melatonin for the night and that should be kicking in soon. I have been...

Motivation is a desire that forces you to perform an action. It is a very powerful psychological force and many people strive because of the lack of it. Today I will give you my four powerful sources of motivation that are responsible for most of my actions. My first source of motivation is the feeling of motivation itself. This exhilarating passionate feeling – when I am strongly motivated to...

I've wrote all my life.Since I was 8 years I have my own stories, worlds, characters and plots. So I think it would be a nice exercise to have a (new) blog here in this platform. Totally in english. My mother language is spanish and even when in school they try to teach us english, I learned almost everything I know from my boyfriend, kinda 10 years ago. And I'm still learning.Memes, blogs, comics...

According to dictionary.com WILL is - the act or process of using or asserting one’s choice. In the lab, researchers measure willpower based on people's persistence with a given task. Beyond this method, there's no universal measurement for human will. There is a method I call ASSASSIN’S ALGORITH OF IRON WILL. I will describe it by giving an example how it is used for the masculine fight for...

Ok. So we have any understanding of modernism, liberalism and 'freedom of do whatever the fuck you want, you little economic unit you', you'll see the forces of terrible philosophical structures running thier destructive fingers through everything. It's horrible, and it makes me sad. We destroyed the power, grace and brilliant of humans in exchange of technology. Why cultivate humanity when you can...

That’s all folks. I remember one of my friends told me once to never date a filipina. While on my quest to make sense of what happened, I met many filipinas online though Facebook. What surprised me was that all of them were hard catholics, but at the same time, their profiles consisted of something like a picture of them posing sexy in revealing clothes with caps like “God’s master piece”,...

-----------------------------------------Part III------------------------------------------I tried breaking up with her many times but she begged me not to, and I still loved her, so I just tried to gather myself up and try to make sense of the whole situation. Find a way to forgive her. I didn’t want to touch her though, it felt gross. I felt so humiliated I can’t even explain. At one point she...