Any ideas on how to deal with people disrespecting your time? Personally and profesionally?

Not so much the flake, but more like people making scheduling events for bullshit at work and then making a stink and wanting to change it, for literally no reason than to try and step on my schedule and assert themselves (mostly women).

I obviously said to leave it be for now, but what responses or mindset is appropriate for handling people who disrespect my time, especially at work when ghosting isn’t an option.

@throwthatspiral

You don't deal with emotions on the level of emotions.

You must setup your life (goals, daily routine and buddies) so that it gives you calm and positive emotions.

@Fawking_Gay this case is more about breaking frame and doing something I know i shouldn’t… breaking my own no contact rule

@Typo-MAGAshiv I’m aware of the emotions I have, and I’m learning that it is not a useful or productive one.. but I still feel like it is a constant battle. I dont want to suppress it because it comes back harder.. so how do I diffuse it?

Tips, mindsets, and advice on how to discipline emotions and how not to act on them without thought? Something I struggle with currently.

@Typo-MAGAshiv considering you were giving me advice on how to get out of the married woman hookup situation, I don’t think i can be any more tismo than it gets

Any legit (not pretty faces on youtube) advice for natural body language poses for resting/being and presence tips? I always feel a bit awkward just standing. Would like some go to poses for standing to maintain a presence.

@Aging-Chad already started working out again

@Aging-Chad my attitude is very, very strong. my lifestyle suits it. My game is very tight but my physique is very poor. Skinny, not even skinny fat. Just skinny. I’m athletic but nothing to show for it

@Typo-MAGAshiv seriously thank you both