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Hello.
I will be using this as a public log to keep track of my self improvement as well as a place to write about things if I think of them.
Currently I have many attributes that I would like to change.
I will list them:
Wow that's a lot.
Currently I'm on track to be one of the ~60% of men who don't reproduce. (Honestly I wouldn't be surprised if it's an even higher percentage now, what with sexual liberation and the gradual decay of western society and morals {As if I'm in any position to complain about that})
I recognize that this is a problem, but that has been true for years. Hell, I've been this scrawny for years and never had any urge to do anything about it.
In my entire life I've been able to form exactly ONE good habit. That habit was to drink more water every day. The only reason I was able to form the mental circuit to remind me to drink water was through the physical trigger of a water bottle (I guess it's more accurate to say that my habit was picking up my water bottle every morning, and that the awareness of the need to drink water came later).
I'm not confident that I'll succeed.
It's pretty likely that I'll just stay on this track until I die of loneliness or off myself.
I'd like to try one more time to achieve a better life though.
So what's the plan?
I honestly don't have much of a plan, which seems like a recipe for failure.
Here's the 'plan':
Conclusion
I really want to succeed this time, but pitfalls of my own making are preventing me from dealing with anything outside of school right now.
I think time management is a simultaneous goal, because getting back on top of my classes will require that (hence the planner)
A tentative next goal is physical fitness (I'm not overweight, but I'm pretty much a skeleton). I've been dissatisfied with how I look for a long time now.
A parallel goal is getting a better haircut (I might do that tomorrow, if I have time, but I probably won't so if you read this please recommend some resource to find a haircut or a specific haircut)
I really want to succeed this time, and if I don't I think that'll be the end.
I don't know where this shows up, or if anyone besides me can see it, so if you are reading this or if it shows up in the wrong section please leave a comment so I know you're there or so I can fix it. Also if you think anything I've written is completely wrong please tell me because I'm stumbling around in the dark here.
Try going to bed at the same time every night, and getting up at the same time every morning. This will make you disciplined and regulate your sleep schedule. Your body will adjust after a few days and your sleep will be better.
Also, lift heavy things and put them back down again.
That's a good start for numbers 1 & 2. There's more you can do, but that will get you started.
Ceph my boi, I fuck with this, lets be friends.
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