Today was day 1. I accomplished every task besides the No Nut portion which I expected to not be too hard I'll have to put more attention into that area, an idea I was that every time I think of porn or jerking off to do 10 pushups instead, which would not only improve my strength, but also help me think clearly. Besides the sadness of jacking off on the first day, everything else has gone great, I watched very little YouTube (probably 30 minutes total) and read ~70 pages of "The Art of Learning" great book by the way I would highly recommend it. I also did all my homework in a timely mannerfinishing it directly after my run when I got home. The run itself wasn't as good as I hope to be but since I haven't run in a fairly time I know it will take me a while to build up my endurance and speed. Diet wise today was good I ate about 1500 calories in a window from 3PM to 9PM. Socially, I haven't expanded just yet, but I expected this to be the hardest part and I believe with losing weight, exercising, and improving my grades I'll gain confidence which will naturally transition into me being more outgoing. Anyone who reads this rant, thank you and I'll try to make them more organized and better written in the future, I just remembered as I was about to go to bed to write this. I should get ~8hrs of sleep today, which perfectly aligns with my (10PM-6AM) have a good night!

Backstory:

Hey, I'm CybeTech also known as Daniel. I've known about TRP for a few years now and I've been afraid to take action. Afraid of what? Afraid of many things: Rejection, myself, people judging me etc. etc. However I've decided to change all of that. I'm going to go out and become the best man I can. I've been reading the book No More Mr. Nice Guy after being reccomended it back on the old reddit and it's really made me realize how retarded I'm being. If I want something I cannot just sit here and wait for it to fall into my lap so I'm going to go out there and get it.

Goals:

Fitness - Drop 20lbs by Feburary 2019

Run daily

Do intermitent fasting

Sleep 8hrs every night

Education - Bring any grades below a C up

Focus on school work every day, study every day, write down homework every day

Read more books, at least 3 a month preferably books that teach you something(Mastery, NMMNG, 4hr Work Week)

Social - Make at least 1 new actual friend by the end of November

Be less introverted, talk to people

Atleast start talking to girls more, be more "alpha" when talking to them, reengage some girls you already know possibly

Talk to some new guys as well, get to know them try to for once have an actual deep bond with a guy who's a friend, someone you can actually talk to not the beta flakes you hang out with now

Try to get invited to more stuff, not even your "friends" are inviting you, find new people if they wont.

Personal - Quit gaming

Fapping isn't as big of a problem but try not to do it for the rest of November at least.

Gaming is my biggest addiction I play way too much and seriously need to stop

Procrastination just dont

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Basically, I'm tired of being some depressed beta dipshit who's some kissless, hugless, virgin who is socially braindead. This post marks my step toward greatness. I love writing and I'll do my best to write a daily log so if you want to keep up with me check back soon.