@redpillschool Outstanding! Stickied to TRP and RPW.

@Bukharin Yeah, it was pretty good.

Some superhuman lifter went on Joe Rogan and spoke ill of deadlifts. For us mere mortals the exercise is very useful (especially for computer nerds). Near his level the deadlift can become dangerous because of the amount of weight.

The biggest problems I've seen and experienced were with the setup, its a game of inches and alignments that often takes more time than the 1x5 lift itself. Look up Alan Thrall's setup on youtube and anything by Rippetoe. If you want to read a lot about it before doing it properly read the Starting Strength book which will also help with all other major lifts.

My favorite...

#aprilfools is the worst holiday. Let's cancel it due to coronavirus.

Ladies, we didn't forget about you: terpher.trp.red

For those of you who missed when we announced, we have a red pill dating app that's been very successful. Check it out:

#TERPR

terpr.trp.red/

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@StoicRanger A quick search for Darin or Evo shows no public tribes- you should start one!

Reddit has always been afraid of quarantining this alphareddit: old.reddit.com/r/askvirgins/

The most alpha sub on reddit. • r/askvirgins

Do you have an issue with a specific girl? We have the right advice for you despite never being with any girls! | reddit

@GayLubeOil I'm not really active on reddit but found at least 5 references of me telling nigs to lift in my reddit history. Even made flowcharts for helping newfags

old.reddit.com/r/theredpill/comments/1sonas/how_does_one_project_smv_as_a_virgin/cdzo3qz/ old.reddit.com/r/theredpill/comments/1roghw/how_to_best_prepare_to_marry_as_a_man/cdp9ncs/ old.reddit.com/r/theredpill/comments/3y65n3/extreme_results_require_extreme_dedication_kobe/cybt2f0/ old.reddit.com/r/theredpill/comments/393jjb/ask_a_veteran_consumer_behavior_researcher/cs05imp/

How do I play this situation? I really need help!

[Consult the motherfuckin chart.](http://i.imgur.com/Yjq7Nbc.png) | reddit