Give up:1 - Smoking, including weed.2 - Heavy Sugar Reduction (I drink around 10 cups a day with 2 sugars) Week 1 - max 6 teaspoons a day for 3 cups of coffee (2 per cup);Week 2 - max 3 teaspoons a day for 3 cups of coffee (1 per cup);Week 3 - max 2 teaspoons a day for 2 cups of coffee (1 per cup);Week 4 - 0 sugar in coffee, transition to Stevia. Have as many as I want again.3 - Late nightsGoal: Bed...

Firstly, one of my weaknesses has always been that I filter my words through fear of causing emotional harm to people. (Yeah, it comes from something I did when I was a kid) I don't say what I am thinking and feeling which lands me in all kinds of shit, usually worse shit than the shit I was trying to avoid. It is my intent to use this blog to express myself unfiltered and use it as a part-measure...

So I have a real problem with keeping my mouth shut on social media. Its like a rush when people back my ideas and even more of a rush when I destroy theirs through debate. I decided this last week to Unplug from social media and delete my Facebook, Instagram, and Snapchat after getting into an argument with a liberal feminist that I actually like in person just hate her political views and she...

Give up: 1.PMO 2.social media max time usage 30min includes FB, Insta, reddit etc.... 3. give up smoking and drinking Want to build: Meditation like 5min->10min->15min->20min etc like simply meditate 30 min daily

Been following TRP boards and reading like crazy for months now. Everything makes so much more sense when dealing with females in my life. I've been using the concepts and strategies, but haven't really been lifting. This is about to change. If I don't improve my health, then I won't be able to fully enjoy the life I am building for myself and future family. (Yes I want a family, kids who call me "daddy",...

It's been over a month since the initial quarantine, and we still have not gotten a clear answer from the administration about what the offending content was, nor have we gotten a straight answer (or any answer for that matter) on what they recommend that we change./u/Spez directed us to a male abuse denier, Michael Kimmel, as an example of positive masculinity, and quickly took that recommendation...

Life is beautifulThrough the veil of illusionAppreciate thisDeceit runs rampantDon't be fooled - life is so greatAll for you, enjoyGod's plan is so great Never turn back on your faithLive a holy life

Just wanted to write down my process I used to transform obstacles into something useful. Background: I suffered from undiagnosed anxiety since childhood. Rather than get help, I spent three decades trying to prove that I wasn’t just a 'pussyhole' by being routinely aggressive, starting fights and generally pretending to be the big man I was not. Inside I was the same scared six year old whose family...

We often refer to the relationship as the "Captain and First Mate Dynamic". The Captain is in charge of the ship, and the First Mate follows his lead. The term "First Mate" is used to mean that the women is not a passive bystander on the ship, or in the relationship. A competent First Mate can be relied on to take on duties that the Captain is not in the best position to do. These are the tasks that...

This is the first time i write a blog. I will try to construct each post from 3 parts.1) Discussion about archetypical mgtow advices, symbols and examples found in the lives of historical figures. 2) To write each day about my journey to reclaim my life. A life that I almost lost in the quicksands of fake love and under the effects of the blue pill.This may seems a little self-centered but I can only...