@TheStoicCrane Thanks for sharing. It sounds like alot of conjecture but it still reinforces why I don't use porn anymore.

@StrikePrice well I can bang her anytime I want but right now I can't because of work. We will be seeing each other Saturday and I want to respond in a way that will add some sexual tension or cultivate an alpha image. Last time I replied "maybe I will, if I feel like it" and it didn't seem to do what I intended.

How do you guys reply to a text like this? I don't see her for a couple days and I want to build tension.

"I'm a bad girl for touching myself and thinking about you. I'll need a spanking for that."

This is the second time I've gotten A text like this and I don't think my last reply hit the mark.

@mcqueen I don't think nofap is the answer to any problems in my life, but giving up porn has been easy to do and beneficial to my psyche and sexual well being.

@Timdeuces I think he mentions that he won't be making another one until January. It is an awesome podcast with good info and he can be funny as hell. I really wish it was more regular and that there were more podcast like this.

@SAMCRO It has been quarantined. You have to log onto reddit with a web browser (not a reddit app) and use an account with a verified e-mail. Then you can access TRP and after you confirm in the browser you can access it through apps.

I've heard that it's bad to get too many macros from supplements. After a few weeks lifting at a 3500cal diet I've actually lost some weight. Getting 4500 from whole foods just won't work with my busy life. What is the downside of getting a significant portion of your cals from supplements? They just make it so much easier to hit my goal.

@replacemenwithalphas00 I'm starting this TRP journey and I don't have much free time. I started by just lifting and approaching but after I've had a couple dates I see that my life needs improvement first. It's hard to be truly confident with a chick when I know my life is a clusterfuck. Approaching takes time away from self improvement.