#NoNothingNov Final Week Update:

1. Alcohol: fail (planned)
2. Investments: success
3. Social media: fail
4. Posture: slight progress Overall not a great month, but reducing alcohol consumption has me feeling better and sleeping better.

#NoNothingNov Week 3 update:

1. No alcohol: so far so good. Feeling great. Light drinking planned for Thanksgiving.
2. Investments: so far so good.
3. No social media: fail.
4. Daily posture exercises: fail.

#NoNothingNov Week 2 update:

1. No alcohol - so far so good. Decided I am going to drink with family over Thanksgiving holiday, but keep it light.
2. Investments - so far so good.
3. No social media - fail. Daily activity - so far so good. Noticing slight improvement in posture and core strength.

@NormalAndy just sit tight, they are long term mutual funds so the ups and downs don't even matter. I came to the conclusion I was just checking them for a dopamine rush

#NoNothingNov Week 1 update: 1. No alcohol: so far so good. 2. Stop checking status of investments incessantly: so far so good. 3. No social media: so far so good. Daily activity - posture exercises: Fail, but got on a better lifting regime that addresses posture issues.

@Chaddeus_Rex Agree. The binary scale is king. You're either a 0 or a 1