_A_L_3_X_ · 7 Followers
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I am currently bulking up (@72kg) trying to get to at least 80. I work out 6 days a week. If you need advise about lifting for teenager you have come to the right place. Apart from lifting i do Karate and Goshin Jitsu, both are japanese material arts. I am also a pretty good swimmer, but i got bored of it so i quitted it some time ago. Make sure to check out my meme tribe with daily uploads: https://www.trp.red/feed/tribe/vg

18 Years Old Germany Bench: 70 kg / 154 lbs Squat: 85 kg / 187 lbs
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_A_L_3_X_

7 Followers

I am currently bulking up (@72kg) trying to get to at least 80. I work out 6 days a week. If you need advise about lifting for teenager you have come to the right place. Apart from lifting i do Karate and Goshin Jitsu, both are japanese material arts. I am also a pretty good swimmer, but i got bored of it so i quitted it some time ago. Make sure to check out my meme tribe with daily uploads: https://www.trp.red/feed/tribe/vg


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18 Years Old
Germany
Bench: 70 kg / 154 lbs
Squat: 85 kg / 187 lbs
Beginner
Verified Reddit Username:
_A_L_3_X_

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