Or she wanted something more, didn't find it at the bar and searched it someplace else, which is much more likely.
@Tennisball1- Makes sense, she got the ego boost she was there for and then dipped
@Tennisball1- sounds to me like you lost the battle of eyecontact with her and she wanted to rub it under your girls nose for her own ego
@Antelope For the upper back I recommend a pullup bar. Your gonna train your arms and shoulders with it too and it's gonna give your upper body the pleasent V shape form. For the lower back some basic backextension, good mornings or deadlifts. But they aren't as good without weights.
Otherwise just search for "Calisthenic back exercise", you should be able to find quite a few good ones and get an understanding how to train your back better.
2y ago Red Pill Me
@deeplydisturbed I'm from Germany and it's a cultural classic from my youth. So it's still burned in my memory.
2y ago Red Pill Me
@mercikel Yes! This is it. Damn, how the hell did you fin... never mind. Thanks! This is a classic.