A bit of mental masturbation and personal stories on gym and daygame. #daygame #gym
"Habits maketh man" especially #gym or #daygame. I also take a look inside my brain to discover cogs and gears... and the reason why habit forming is easy.
Blatantly ripping off others I wrote how to enjoy the grind without even trying - #daygame, #gym and #life on my blog.
Turn your squats into a game. Tune into Bring Sally Up and match your movements to the song. Hold it and only come up when the song tells you to. https://trp.red/t/if #Health #Gym #Activites #Fun
