I'm going to be a bit harsh here:

It's not the blackpill's fault you are in this position. It's yours. Fist step is to take responsibility. No one forced you into that toxic bullshit. You chose to immerse yourself in that group of losers. It's like blaming heroin for getting you addicted when you had an otherwise normal life.

So here's the truth: blackpill losers live to be a victim more than anything else. It's your choice to be a victim. I don't feel sorry for you. Sympathy is just another for of enabling your bad behavior. So if you want me to feel sorry fuck off. It's not going to improve your life.

Now you can go bitch on your incel forums. You come here for solutions.

Step 1. Practice gratitude. I want you to focus on all the good things in life. There are a bunch. If you can't think of things you are grateful for, slap yourself for being a bitch and think harder.

1. Lift This is for your sense of mental and physical wellbeing. It develops positive habits. It a for of self care and gives you some accomplishment. This is not negotiable.

2. Talk to people If you're going to incel forums it means that you don't have a good support system. If you have friendly conversation with everyone and you smile you will start spreading a positive attitude. You will find yourself making friends and soon enough you'll develop a support system.

3. Accept Reality Some things you can't change. I have had epilepsy since I was a kid. Do I like it? Fuck no! But I can't change it so much don't let it define me. It's a side note. I have many short friends. One is actually considered a midget but does well with women. You can do better, but you have to try.

4. Read the sidebar

I can't express how many guys either don't read the sidebar or can't understand context. These are all the tools you need. If you don't understand something, ask us.

1. Understand that you have a support system

This forum is valuable and moreover, it's free! Take advantage of that.

I won't say man up. I'll say Sack Up and start doing the work. Make a decision to not be a victim and start enjoying life.

Who knows? Some women are just critical backseat drivers. Its how a great deal of marriages work. She might just have been showing learned behaviour -that's how she deals with men. Companies also tend to reward lower level employees who are crappy to middle management -they complain and get complaints upheld when actually they are just awkward people. She may have learned that behaviour at work. She might have thought you were a bit full of front and frame but lacking in good decision making. She might have felt the feminine one had charmed you and was unfairly getting her way through it. She might just have been awkward.

Don't look too much at this one. Its one point on the graph. If you start getting a lot of similar points on the graph, then worry. But remember that women are not known for being complaint free are they? You will get a fair number of complaints if you make decisions that effect women. You have to ignore a certain amount. Is the complaint reasonable? If not, then ignore or else you will be pulled down into a huge tangle of female misery that you can't straighten out.