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My head tells me you'd want to do the opposite with older folks. Cutting the %1RM down and increasing the reps or more likely sets but I am no trainer.
Realistically the only thing I've recommend to guys in their 60s is one legged movements to increase balance to help prevent falls.
One of you fuckers told me I probably wasn't eating enough. You were right.
Was likely eating at a slight deficit for months.. Started tracking calories again. Figuring my maintenance is around 3400cal.
Looking to hit 191 by April before cutting back down.
List me all the professions that sluts tend to pick as careers or jobs
A couple of classic WATGMA posts from @Aldabruzzo (o brother, where art thou?!):
Beware of Women in the Hospitality Industry
Beware of Women in the Beauty Industry
1) I could have sworn he'd written more, but I only found the two
2) it was neat taking the stroll down memory lane. @lurkerhasarisen and I never did flesh out a full post on military women, as far as I recall. Oh, and @mentorpheus is in the comments of at least one of those!
Fuck, I just noticed I fucked up "camwhore" in the title lol
New post at WAATGM forum:
Weekend post: OnlyFans camehore expresses regret and tries to warn younger women
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You could realistically lump service industry to include bartenders, waitresses all lumped into one.
@Vermillion-Rx Waitress, Cleaner and nanny at the bottom end. Most of these women are full of jealousy that others have more fortune and will grab at any passing chance to get better, if a man looks like a chance or even a relief from the lack of feeling special, they will jump on him and whore out. At the upper end, there is saleswoman (real estate agent is also a saleswoman). She aims to sell stuff for more than its worth -including herself. She would like to sell herself to a high value guy -any high enough value guy money is the thing she loves. I always found that event organiser also loves the good life that she sells and wants to whore out to right guys.
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Nuns. Surprisingly, a lot of them do porn. I've seen it.
