@fblackstone

I have deeply rooted scarcity mentality. After every break up I got devastated and depressed due to sex leaving my life.

I realized after my last break up I only love myself when I get sex. There are some problems to fix on myself. How can i fix these?

I lift 4 times a week.

Consider investing in a reliable ready reference you can pick up and study to better prepare yourself for engaging the opposite sex. I'd suggest that you get yourself a copy of Doc Love's "The System: The Dating Dictionary". Doc Love, also known as the late Tom Hodges, wrote a weekly advice column that's archive is mirrored on several sites and a podcast. While his media is a bit pricey, it's a solid foundation a guy can branch out from, but I would also suggest you review his advice column to decide if his view on dating and relationships is aligned with what you aspire for yourself. To save yourself a search, give this scribed link a gander to find out if his book is something you'd like to add to your library.