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Kloi · 33 Followers
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"I don't want to be complacent, complacency is the problem."
27 Years Old West Coast Bench: 225 6RM Squat: 235 12RM
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Kloi
31m ago  Bodybuilding

@Bangkok

Are you a bot?

Xrays, EMGs and ultrasound all have come back clean. No MRI.

I've been test for arthritis and it's cousins, Keinbock, it's not a cyst or any other abnormality is structure.

Median nerve is fine but as stated my Ulnar nerve pops in and out of place but that is more closely related to elbow pain.

I do have hEDS which among other things, causes connective tissue problems. Strength training has seemed to be the best solution to alleviate other problems associated with that so that's where my head is going with the wrist.

TFCC sounds closets to my current symptoms

    

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Kloi
38m ago  Bodybuilding

@SeasonedRP @mattyanon

I have been to the docs for this. It's an on and off again issue for over a decade now. Has been fairing up again after next to no issues for 18+ months.

Long story short all my test come back clean. Strength and mobility levels are above average. Offered nerve blocker (which also double as mood stabilizers....no thank you) or surgery. With the stipulation surgery might not fix anything. Potentially making things worse. Either way just like with my hips, I was told to put surgery off as long as possible.

If I had to describe it, my wrist feel like a weak point but the doctors disagree with that. I'm going to focus on some wrist strengthening exercises.

    

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SeasonedRP
6h ago  Bodybuilding

@Kloi Get it looked at. I've lifted for decades. I've had many of the common injuries people get from lifting. I've never had any wrist pain other than a time I was trying a second generation bench shirt on 4-board presses. I had much, much more weight in my hands than I'd ever had before and could feel it. I learned that modern equipped powerlifting wasn't my thing. But that was a one off event. Regular training, even heavy, shouldn't cause wrist issues. Something else is going on.

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Kloi
1d ago  Bodybuilding

What I'm going to play with for now is incorporating some pushing movements with kettlebellsto target the wrist and forearm weakness/pain.

Weights are typically marginal compared to my actual lifts. I've used this technique in the past with success.

    

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Kloi
1d ago  The Hub
Scarf-wearing fruitbat

@Victor

Spouse no, girlfriends yes. I've even had plates pry into my personal journals/notes.

None of them have reacted negatively, most of them have pushed the thoughts verbally but concluded my line of thought was correct but feels inappropriate.

As for testing, mehhhh. More so calibrating my own game with each passing relationship I get a little softer/give less fucks without being such an ass about it.

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Kloi
1d ago  Bodybuilding

What do you guys do for wrist pain/popping?

I do glides for ulnar nerve entrapment already but my wrist have been bothering me after pushing movements regardless of weight/reps.

Is it as simple as adding some wrist movements to strengthen them?

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Kloi
1w ago  The Hub
Scarf-wearing fruitbat

@mattyanon

First LTR since 2014. Got burnt out of bar hos. This one seemed solid up until I moved her in. She quit working on herself, thus the relationship shortly after.

Ran through some bar hos post break up and it just doesn't scratch my wants from females.

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Vermillion-Rx
1w ago  The Hub
Trillionaire Admin

@Kloi

Most women only have sex with men they'd want to be in a relationship with (at least most of the time from what I've personally gathered) unless he's a placeholder bf after a particularly rough pump and dump

Sometimes it's "just sex" but they hamster why they want a relationship

Anyway, it's just sad but true, women view sex as a transaction much of the time. World's oldest profession for a reason

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Kloi
1w ago  The Hub
Scarf-wearing fruitbat

@Vermillion-Rx

I'd wager it's more of 1 than 2.

I've met very few women who genuinely, only want sex. That being said most of these hos are acting and couldn't muster behaving well in an LTR. At least without more guidance than I'm willing to give.

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Vermillion-Rx
1w ago  The Hub
Trillionaire Admin

@First-light

@kloi

Most of this is because women fail to notice that the grass is green where they water it and not because it's greener on the other side of the fence

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Kloi

33 Followers

PATREON SUPPORTER

"I don't want to be complacent, complacency is the problem."


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27 Years Old
West Coast

Bench: 225 6RM
Squat: 235 12RM

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