Listen here son, I'm 6ft3 and 176ish. Was 145lb when I first got into the gym.
After a few weeks of dedication I had a few gym rats take me under their triceps and show me the whey.
@zavss talks like people are judgmental there but I've found nothing but a group of people looking to better themselves.
Having lifted in six states, in 24 different cities I've found nothing but positivity.
If you need help don't be afraid to holler at somebody just because you're new.
If you're willing to put in the work, guys will be more than willing to help you along the way.
Basically it is donations with a catchier name.
If @zavss podcast is worth a dollar, that's what I give him. If he says something worth $10 next episode, that's what I give him.
Idk if Patreon is considered a donation, for instance trp offers different levels and I couldn't stand the idea of being Beta bucks so I chuck them $15 (or w.e it is) a month to be considered alpha.
Good job @redpillschool, you punctured my fragile ego.