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Being decent bodyfat range will never go against you.
But at 150lbs, if it makes you look weak and skinny then may not be that great.
I'd hold there and do a lean bulk
13% is not low enough
Abs too small as well
@Lone_Ranger are you ever going to post this to the WAATGM forum?
If you don't want to, I'll do it and give you credit. Let me know either way, bud.
New weekend post at the WAATGM forum:
leftover inspin envies her younger cousin's upcoming wedding
You're small and thin. Visible abs will help you a lot.
I'm large. They don't help me all that much (at least not that I've noticed, on the few occasions I've had them).
i look pretty strong with a v taper
That's the most important thing.
Anyway, while visible abs will help you, don't let the lack of them stop you from trying.
A) gaining more experience will help you
B) unless you're at a pool or a beach, women aren't going to see your abs when you first meet anyway
Additionally, and I've said this many times across many forums over many years, in my particular case I've found that the sacrifices and discipline it took for me to have visible abs weren't worth it. I'm quite fond of saying "I'd rather drink a 6-pack than have a 6-pack". Being able to cut loose and have fun is more attractive to women than excess vanity.
Your mileage may vary, and again, since you're small, they're more likely to help you.
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