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If you're having trouble with your goals start very small like almost laughably small. That way you can achieve them and start building on some routine. Cheers!
#NoNothingNovember Today was incredibly unproductive. Basically rested the entire day as I blacked out last night from sleep deprivation while working. However didn't succumb to any vices. I'm adding time management and drink more water to my long term habits.
#NoNothingNovember Today was a bit of a setback. Had far too many ciggys and way too little sleep as I was rushing my essay. However, day 4 of no weed and I have noticed my mind is way less foggy. Set PRs at gym, met bulking calories of 3000. No fap; no porn.
Little victories go a long way. I need to keep this up.