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It pisses me off wheat happened in texas.
The dude chose kids because they couldn't defend themselves.
You try anywhere else in texas you gonna die. www.youtube.com/watch?v=qp2knvsnmds
The main benefit is improved blood flow (and increased oxygen) in muscles which allows you to get more volume in a set before you switch to anaerobic respiration, but it does aid with recovery as well.
@Aging-Chad I mean every line of the song, describing her from good, through practical and bratty, has the caveat Yeah, but this was written about a literal 10 supermodel. That was me at 17, with the song playing and me eyeing my first-ever girlfriend thinking she's never gonna grow into a swan, she's solidifying into a 4 here.