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redhawkes
a few seconds ago The Public Square
@hannulv The best way to increase NO is thru nose breathing. It's produced in the paranasal sinuses.
hannulv
15 minutes ago The Public Square
@revenant www.fitgenic.com/nitric-oxide-supplements-weight-lifting/
The main benefit is improved blood flow (and increased oxygen) in muscles which allows you to get more volume in a set before you switch to anaerobic respiration, but it does aid with recovery as well.
Nitric Oxide Supplements: Do They Work for Muscle Growth?
Do nitric oxide supplements help with weight lifting? What about muscle growth and recovery? Other benefits NO can help with? | Fitgenic
MentORPHEUS
41 minutes ago The Public Square
@Aging-Chad I mean every line of the song, describing her from good, through practical and bratty, has the caveat Yeah, but this was written about a literal 10 supermodel. That was me at 17, with the song playing and me eyeing my first-ever girlfriend thinking she's never gonna grow into a swan, she's solidifying into a 4 here.
Aging-Chad
about an hour ago The Public Square
@FAWK haha, no, that’s a different story.
This one is in the death flails of his relationship. All that stuff guys do to try to save a marriage that ended years before they knew it was over. We’ve all been there or witnessed it.
Aging-Chad
about an hour ago The Public Square
At this point even I want to give him a hug and a link to this place. But then I remember I’m fucking his wife so it’s probably best to keep my distance…
MentORPHEUS
about an hour ago The Public Square
now edit and delete our posts Would be nice. On the one hand I appreciate that it makes you really think before and while posting. On the other hand I recently got stuck in a copy/delete/paste/edit loop on a long post when the formatting kept coming out unreadable.
Aging-Chad
about an hour ago The Public Square
Case in point: I’m getting ready for work and she sends me a picture of a piece of chocolate cake and two cartons of whole milk that she bought for me in the cafeteria because she knows it’s my favorite dessert.
And about 5min later she sends a message saying “omfg… he sent me flowers AGAIN!! “
If she wants you, you can’t lose. If she doesn’t, you can’t win. No use ever chasing, boys.
