@INNASKILLZ2K20 I'm bulking now because I can't run since there is slippery ice everywhere. It just makes sense to pass the time in Winter by eating more. I would die of boredom putting in 30-45 minutes on a cardio machine. 10-15 minutes is all that I can bare.

Banned from Reddit for a week again!!! Woooo

@tchower yeah, I'm cutting down a bit again.

I got down to 18%bf, but didn't track my bulk and put on fat way too fast.

Fucking sucks. Can't wait to bulk again. Slowly this time.

But yeah, you look big and....thick #NOFUCKINGHOMO

I can't find any non gay way to say that last bit.

@tchower I always hit my protein macro, but I still need like 2,000 calories more... starting to throw lotta brown rice in the mix... and fruits.

@INNASKILLZ2K20 Thanks bro! Just a lot of compound movements and finishing it off with isolation movements honestly, sometimes light weight high reps, other days heavier weight low reps, really push for that last rep on the exercises if you can get it in, and I typically take supplements such as Glutamine and I drink a lot of protein shakes and Green Tea. If you can, try out all your B complex vitamins such as B-12, B6’s and see how you feel. Creatine I do off and on.

Yeah man. Talking in real life, approaching, communicating builds real skill.

@INNASKILLZ2K20

Yeah, I relate with that video alot.

Thanks.

@AFTSOV watch this.

@tchower

dude, you profile pic is jacked. What's your program and nutrition?

@Fawk_Face Well said.