@hustlerbear81 @hustlerbear81 Awesome thanks, yeah I know, my body is just so used to using my own weight that the first time I actually picked up a barbell it just felt unnatural... I will make sure to look up that book you just mentioned :)

Hey guys! Has anyone here tried the Stronglifts approach? 5X5... I practice regularly calisthenics, am 26 and my strength level is decent (can do up to 20 pull ups, 30 ring pushups 20 chin ups and 14 dips - everything without weight added that is :( )... So my goal is to shift to weitghtlifting soon enough.

@GhostX I couldn't agree more

Would you guys recommend Ryan Holiday as a stoic primer? I have just gotten to know this philosophy sorry :/

@MentORPHEUS Awesome post dude! Cheers!