FrancoAP
2 months ago No Nothing November
Great idea! I'm in. Things I'm dropping off:
- Porn
- Wasting time on the internet
- Flaking on hot girls
New habit:
- Wake up verye arly (04:50 AM)
FrancoAP
10 months ago Bodybuilding
@hustlerbear81 @hustlerbear81 Awesome thanks, yeah I know, my body is just so used to using my own weight that the first time I actually picked up a barbell it just felt unnatural... I will make sure to look up that book you just mentioned :)
FrancoAP
10 months ago Bodybuilding
Hey guys! Has anyone here tried the Stronglifts approach? 5X5... I practice regularly calisthenics, am 26 and my strength level is decent (can do up to 20 pull ups, 30 ring pushups 20 chin ups and 14 dips - everything without weight added that is :( )... So my goal is to shift to weitghtlifting soon enough.