@MentORPHEUS absolutely wild idea as I'm not US based. Some internet brokers issue credit/debit cards when you have an account with them for trading. Registration details requirements vary in Europe.
@Typo-MAGAshiv 14:10 apologies, no comment necessary otherwise
Interesting, psychologist with experience asks narcs for favour. Except that not only psychologist but also worked for army, both indicating being loose about relationships.
better to have healthier eggs than not, yet omega 3 is only precursor to what our body is looking for: EPA/DHA. Men have harder time converting omega3 to beforementioned, while women bodies are 2-3 times more effective. For men I think it is something like 6-10% conversion rate.
From statistical data, important thing is first to eliminate, as much omega6 oils from diet as possible and have the consumption balance of omega3 no less than 1mg for every 2mg of omega6. I can't remember now was omega3 actually relating to final product of EPA/DHA though. In literature omega3 is often mixed with its final useful product.
For positive ratio of omegas all the seeds [also oils based on] and nuts has to go, except walnuts, chia, flax...
Apparently the way to get good levels of EPA/DHA right in eggs is to feed chickens fish waste.
Read More@destraht I looked it up as it was abundant in all rivers around my village and in fact it is high in omega3, but ALA type which has to be converted by human body, I can't comment on benefits of other feed mentioned beyond that they are fucking happy when you dig some soil and they find juicy red worm.
