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@drake I had posted a few simple recipes where you just chop everything up and toss it into a skillet to eat on for days. It's nothing but vegetable and protein with chicken breast and potatoes as the base. This makes it good for weight loss if you are overweight but also capable of bulking and maintaining muscle. If you work your muscles and sleep properly then this food will get you there:
bryankrahn bulking-after-40 website is very good guide (besides over 40).
I also researched thing rarely mentioned. Increased acidity in.organism as effect of increased protein consumption. If.this would become an issue besides damaging kidneys muscles also get a hit/reduced.
Ncbi article: diet induced low grade metabolic acidosis and clinical outcomes, nicely explained with formula.
To balance it one needs to consume greens (except legumes), with potassium, calcium, magnesium.
@Fullmemb read asktrp sidebar again. You have a choice what to do with knowledge you have about woman's flags.
But any man with some values will feel disgusted by her count, assuming also it's deflated and.can be 40-60. Just honestly sit down with pornhub fire up 40 separate scenes with Sasha Grey and imagine its her, it was. No anyone's assessment will tell you morectyan your imagination. Look into her FB pick 40 best looking guys and assume its them. And.she still has them in feed, liking their post about getting pissed on Saturday. Waiting f9r.the ons message.
All you can do treat her without excuse. Put her trough shit like they get in.iron man challenge. If she is anywhere.serious shell do it. Be fair but be unflinching. Make her fail, if you wont yoyre pussy with oneitis wasting time.Read More