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How about you BJJ guys tmbg, anything special you guys do?
just the warmup stretches that I do at the gym, and yoga once in a blue moon
Right on
While stretching, deep breathing really helps me hold a stretched position
I did some quick goblet squats and kettlebell swings before the gym tonight, and I noticed that I was more flexible when I did those warmup stretches, like trying to touch toes
sos that's intresting
more interesting than this fucking keyboard anyway. thanks, apple
I cant even touch my toes at the moment, back is tight as fuck, neck, hammies. All fucky man
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tb87670 28 minutes ago

@RedRum They shout about Russian collusion yet the liberals within the US borders are themselves the greatest threat causing election interference. They already got caught putting their thumb on the scale for the last 2 election cycles and barely won the House with the massive amounts of money and media control they wielded but it was so obvious it has sickened/awakened many normal Americans.

tb87670 30 minutes ago

@nr368 Condoms are ridged. Giggity. Sluts are sluts regardless of what the SJW zeitgeist/hive mind tries to "re-brand" them as. Before STD's sluts were a good thing for men, now they come with lots of risk from both diseases and socially with things like rape claims and getting you fired from a job (even if she made the first move).

tb87670 34 minutes ago

@nr368 You're damned if you do and damned if you don't. When I was an incel I was shamed as the "creepy nice guy" before TRP. When I slayed much ass on a weekly basis for a few years I was called a player (in the non-pimp fashion), a user, a mean person, a calloused dick (really a terrible medical condition) and lots of other weak and loaded insults. Best piece of advice: don't listen to idiots.

tb87670 37 minutes ago

@destraht Junkies are boring people. They only live for a drug high that they constantly build tolerance for. Ones I have seen want to live in tents to avoid paying rent to afford more drugs. They are often skinny from both the drugs and lack of buying food. That is what Democrat-run cities invite with their policies and it's as lame as watching a sick dog slowly age to death.

Magnus_Pym 2 hours ago

@Captain_Save_AHoe Please don't post any porn on this Christian website

destraht 3 hours ago

Wow San Francisco, keep winning. They banned straws, then e-cigarettes while normal cigarettes are still allowed. All the while homeless are straight shitting and shooting up everywhere. I never imagined that the lead up to collapse would be this boring.

Captain_Save_A_Hoe_ 3 hours ago

@Magnus_Pym Whoops il post blacked.com memes instead since youre german.

destraht 4 hours ago

Note how the daily price lines are higher for gold but not for silver. 85 was whack, 90 was whack, 92.9 is whack. The more whack this number is the more that it indicates a day of reckoning is approaching.

Notice that Russia was buying furiously before the new local highs. Compare that to UK's Brown's Bottom.

destraht 4 hours ago

The gold/silver ratio is at 92.8. If you want a snapshot of how silver is more manipulated than gold then compare the gold price to the silver price. Large institutions are almost always able to hammer down silver more than gold during the routine price increases. Then silver leaps out explosively.

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