Welcome to the public square. This is our welcoming tribe dedicated to introducing yourself, meeting new people, and learning about new tribes.
The main benefit is improved blood flow (and increased oxygen) in muscles which allows you to get more volume in a set before you switch to anaerobic respiration, but it does aid with recovery as well.
@Aging-Chad I mean every line of the song, describing her from good, through practical and bratty, has the caveat Yeah, but this was written about a literal 10 supermodel. That was me at 17, with the song playing and me eyeing my first-ever girlfriend thinking she's never gonna grow into a swan, she's solidifying into a 4 here.
now edit and delete our posts Would be nice. On the one hand I appreciate that it makes you really think before and while posting. On the other hand I recently got stuck in a copy/delete/paste/edit loop on a long post when the formatting kept coming out unreadable.
Case in point: I’m getting ready for work and she sends me a picture of a piece of chocolate cake and two cartons of whole milk that she bought for me in the cafeteria because she knows it’s my favorite dessert.
And about 5min later she sends a message saying “omfg… he sent me flowers AGAIN!! “
If she wants you, you can’t lose. If she doesn’t, you can’t win. No use ever chasing, boys.